🧘 Daily Self-Care Tracker (خرس کوچولو)

A clean, modern, and offline-ready web app for tracking your daily self-care routines — including habits, mood, sleep, meals, and meditation — all stored locally in your browser. Built with love and a focus on mental wellness 🐻💜

🌟 Features

• ✅ Track customizable daily self-care tasks
• 💖 Mood selection with emoji-based UI
• 🛌 Sleep logging (sleep, wake time, duration)
• 🍽️ Meal input: breakfast, lunch, dinner, snacks
• 🧘 Guided meditation & breathing timer (custom durations)
• 📓 Daily journal input
• 📊 Statistics, charts, and calendar view
• 📤 Daily summary auto-sent to Telegram bot
• ⚡ Fully offline support via Service Worker (PWA-ready)
• 🎨 Responsive, accessible, and mobile-first design

🛠️ Tech Stack

• HTML5 / CSS3 / JavaScript (Vanilla)
• Bootstrap 5 — responsive layout
• LocalStorage — client-side persistent data
• Service Worker — PWA & offline support
• Telegram Bot API — send daily reports to a private Telegram chat

🧩 Optional Setup (Telegram Integration)

To enable Telegram reporting:

1. Create a bot via @BotFather and get the API token.
2. Open mich.js and Replace the Telegram fetch block in submitDay() with your bot_token and chat_id.

🛡 Privacy

• All personal data is stored locally in your browser
• No external tracking or account login
• Telegram data is only sent if you activate reporting

📱 PWA Support

This app includes a stale-while-revalidate Service Worker to allow full offline usage and fast loading. Installable on mobile as a standalone app.

📄 License

AGPL-3.0